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Your body contains hundreds of strong, fibrous tissues called tendons that connect your muscles to your bones. Tendons work like levers in the body, transmitting the force of your muscle contractions to move your bones so you can walk, jump, play sports, type on a computer, and much more. However, aging, overuse, and inflammation can [...]
Living with the chronic pain of rheumatoid arthritis (RA) is tough and often unpredictable. However, there are non-prescription therapies that can help you manage the pain and reduce flares. Here are seven natural therapies to relieve RA pain: Yoga helps keep joints flexible and strengthens the muscles that support them. Focusing on breath work and [...]
Compression therapy uses controlled pressure to gently increase blood flow from the legs back up to the heart. For decades, doctors have prescribed compression therapy to increase circulation in patients with varicose veins, venous insufficiency, restless leg syndrome, and neuropathy. This treatment is also used to promote wound healing, decrease inflammation, reduce swelling, and prevent [...]
ExcelHealth develops FDA cleared, consumer-friendly products to meet a variety of needs, all in one innovative brand called iReliev®.
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